CCAC
Thursday, June 24, 2021
Topics > Fitness, Health, Sports Rec


Cardio Dance Fitness
$49.00 (1 section available)
This cardio dance class will get your heart racing! A combination of easy-to-follow dance moves and fitness moves in both fast and slow rhythms will work the full body. No prior dance experience is necessary, all levels of fitness are welcome and encouraged. This class will over a warm-up, cool down and stretching section also.

Yoga--Beginning
$49.00 - $59.00 (3 sections available)
Suitable for everyone regardless of age, gender or fitness level, this proven form of exercise introduces students to basic non-threatening Hatha yoga. Students can increase strength, flexibility and learn relaxation techniques and stress reducers to apply to daily life. Bring a yoga mat to class.

 
Shopping Cart
Empty