CCAC
Wednesday, June 20, 2018
Topics > Fitness, Health, Sports Recrea


Yoga--Beginning
$79.00 (1 section available)
Suitable for everyone regardless of age, gender or fitness level, this proven form of exercise introduces students to basic non-threatening Hatha yoga. Students can increase strength, flexibility and learn relaxation techniques and stress reducers to apply to daily life. Bring a yoga mat to class.

 
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