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Topics > Fitness, Health, Sports Rec
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20/20/20--BEGINNING
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$69.00 (1 section available)
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This class offers something for everyone. Enjoy 20 minute intervals of Pilates, cardio workout and strength training that will give a great full body workout for all fitness levels. Please bring a mat, weights and water to class.
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Beginner Pickleball
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$99.00 (2 sections available)
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Learn to play the fastest growing racket sport, Pickleball! We'll cover rules and scoring and teach techniques for the game.
For Beginner classes, CCAC has extra paddles and balls for your use. You are welcome to bring your own paddles too if you would like. Please call 412-788-7507 if we can be of any assistance. Hope you will join us!
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Beginner Triple Play
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$79.00 (1 section available)
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If you haven't been off the couch in a while, this is a great class to start with! In "Triple Play", we hit 3 aspects of fitness: cardiovascular work, strength and flexibility. All exercises are done in a non-threatening atmosphere designed for beginners or those who haven't worked out in a while. The class starts off slowly with gentle and motivating moves designed to ease you back into exercise. Bring light weights, a mat and water to class.
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Go Hiking! South Hills Hikes
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$79.00 (1 section available)
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Looking for a way to relax? Lace up your hiking boots and enjoy the trails in Southwestern Allegheny County. Enjoy the scenic trails in the area while learning about safe hiking, backpacking basics, Leave No Trace Principles, fun hiking activities such as geocaching, exploring and learning about different habitats and much more. Hiking up hills-some of which are steep and strenuous-is a feature of almost every hike. Participants are encouraged to wear hiking boots, as there will be wet/muddy spots. Classes will meet regardless of rain or snow. The first class will meet at South Park Ice Rink Parking Lot: 300 Corrigan Dr., Bethel Park PA 15102. No dogs are permitted on the hikes.
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Hiking the County Parks
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$69.00 (1 section available)
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Spend each hiking week checking out the parks across Allegheny County. Each week we will hike through a different county park, such as Settlers Cabin, South Park, North Park, Hartwood Acres and Deer Lakes. The first class will meet at Settlers Cabin at the Tennis Courts. Participants are encouraged to wear hiking boots or trail shoes as trails will be uneven and muddy. Hikers should be prepared for hikes ranging in length from 2-3.5 miles over varied, undulating terrain. The class is held regardless of rain or snow.
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Walkin Talkin Pittsburgh - a Scandalous Adventure
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$49.00 (2 sections available)
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Join us for an interactive, walking tour. The focus will be on discussions of the many scandals that happened in Pittsburgh during the time frame of the 1830-1920s, such as powerful people, prohibition, brothels, speakeasies, and architecture. We will also tour many of the beautiful buildings in Pittsburgh. Statue at the City County Building on 414 Grant Street.
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Yoga
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$69.00 - $139.00 (6 sections available)
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Suitable for everyone regardless of age, gender or fitness level, this proven form of exercise introduces students to basic non-threatening Hatha yoga. Students can increase strength, flexibility and learn relaxation techniques and stress reducers to apply to daily life. Bring a yoga mat to class.
Correction for information in catalog: Course YFA 305 1223 starting 2/6/25 shows "H" in catalog for the day of the week. The correct information is "R" for Thursday. We are sorry for the inconvenience. Please call us at 412-788-7507 if we can be of any assistance. Thank you
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