Yoga--Beginning

Suitable for everyone regardless of age, gender or fitness level, this proven form of exercise introduces students to basic non-threatening Hatha yoga. Students can increase strength, flexibility and learn relaxation techniques and stress reducers to apply to daily life. Bring a yoga mat to class.

Section	Location	Start-End Date	Day(s)	Start-End Time	Faculty	Price
YFA-305-1220	Internet Course-Virtual Campus	11/17/2020 - 1/12/2021	T	7:00 PM - 8:30 PM	Martucci, Madeline	$89.00

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