Yoga--Beginning

Suitable for everyone regardless of age, gender or fitness level, this proven form of exercise introduces students to basic non-threatening Hatha yoga. Students can increase strength, flexibility and learn relaxation techniques and stress reducers to apply to daily life. Bring a yoga mat to class.

Section	Location	Start-End Date	Day(s)	Start-End Time	Faculty	Price
YFA-305-1211	Allegheny Campus	11/20/2018 - 1/22/2019	T	7:30 PM - 8:30 PM	Overly, Danielle	$69.00
YFA-305-1281	Boyce Campus	11/20/2018 - 1/15/2019	T	7:00 PM - 8:30 PM	Martucci, Madeline	$59.00
YFA-305-1451	North Campus	12/3/2018 - 2/4/2019	M	5:00 PM - 6:00 PM	Overly, Danielle	$59.00

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