Yoga--Beginning

Suitable for everyone regardless of age, gender or fitness level, this proven form of exercise introduces students to basic non-threatening Hatha yoga. Students can increase strength, flexibility and learn relaxation techniques and stress reducers to apply to daily life. Bring a yoga mat to class.

Section	Location	Start-End Date	Day(s)	Start-End Time	Faculty	Price
YFA-305-1452	North Campus	12/2/2024 - 1/13/2025	M	5:00 PM - 6:00 PM	Overly, Danielle	$69.00
YFA-305-1218	Remote Instruction	12/7/2024 - 2/1/2025	S	10:30 AM - 11:30 AM		$89.00

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