Yoga--Beginning

Suitable for everyone regardless of age, gender or fitness level, this proven form of exercise introduces students to basic non-threatening Hatha yoga. Students can increase strength, flexibility and learn relaxation techniques and stress reducers to apply to daily life. Bring a yoga mat to class.

Section	Location	Start-End Date	Day(s)	Start-End Time	Faculty	Price
YFA-305-1221	Internet Course-Virtual Campus	11/15/2022 - 12/20/2022	T	7:00 PM - 8:30 PM	Martucci, Madeline	$69.00
YFA-305-1452	North Campus	12/15/2022 - 1/30/2023	M	5:00 PM - 6:00 PM	Overly, Danielle	$49.00

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