Beginner Triple Play

If you haven't been off the couch in a while, this is a great class to start with! In "Triple Play", we hit 3 aspects of fitness: cardiovascular work, strength and flexibility. All exercises are done in a non-threatening atmosphere designed for beginners or those who haven't worked out in a while. The class starts off slowly with gentle and motivating moves designed to ease you back into exercise. Bring light weights, a mat and water to class.

Section	Location	Start-End Date	Day(s)	Start-End Time	Faculty	Price
YFA-361-1451	North Campus	4/28/2026 - 5/19/2026	T	5:00 PM - 6:00 PM	Overly, Danielle	$41.00
YFA-361-1450	North Campus	6/8/2026 - 7/27/2026	M	6:15 PM - 7:15 PM	Overly, Danielle	$82.00
YFA-361-1540	South Campus	6/9/2026 - 8/11/2026	T	9:30 AM - 10:30 AM	Claytor, Marylloyd	$102.00
YFA-361-1451	North Campus	8/4/2026 - 8/25/2026	T	5:00 PM - 6:00 PM	Overly, Danielle	$41.00

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20/20/20--BEGINNING $41.00 - $82.00	Yoga $41.00 - $82.00	Pilates $72.00 - $159.00	Beginner Pickleball $102.00	Cardio Strength Intervals $82.00