Pilates

Experience how Pilates coordinates the mind, body and spirit through proper breathing, good posture and concentration. Build a full-body workout that helps improve posture, strengthens the back and abdominal muscles, increases flexibility, tones muscles and sharpens the mind/body connection. Students should bring a mat or heavy blanket for floor work.

Please note for the course YFA 322 1240 at CCAC Homewood Brushton (starting June 18, 2026) that classes will not be held on July 16, 2026 or July 23, 2026. The new end date will be August 20, 2026.

Section	Location	Start-End Date	Day(s)	Start-End Time	Faculty	Price
YFA-322-1450	North Campus	6/9/2026 - 7/28/2026	T	7:30 PM - 8:30 PM	Overly, Danielle	$82.00
YFA-322-1240	Homewood Brushton Center	6/18/2026 - 8/20/2026	R	6:30 PM - 7:30 PM	Mighty, Alexis	$72.00

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