Sunday, May 24, 2020


Experience how Pilates coordinates the mind, body and spirit through proper breathing, good posture and concentration. Build a full-body workout that helps improve posture, strengthens the back and abdominal muscles, increases flexibility, tones muscles and sharpens the mind/body connection. Students should bring a mat or heavy blanket for floor work.

There are currently no active sections for this course.

People who took this also took:
English As a Second Language 2
Spanish: Level 1
$99.00 - $149.00
Personal Conditioning & Weight Training
$89.00 - $129.00
Introduction to Tap Dance
Become an Optical Assistant

Shopping Cart