Pilates

Experience how Pilates coordinates the mind, body and spirit through proper breathing, good posture and concentration. Build a full-body workout that helps improve posture, strengthens the back and abdominal muscles, increases flexibility, tones muscles and sharpens the mind/body connection. Students should bring a mat or heavy blanket for floor work.

Section	Location	Start-End Date	Day(s)	Start-End Time	Faculty	Price
YFA-322-1450	North Campus	2/8/2022 - 4/12/2022	T	7:30 PM - 8:30 PM	Overly, Danielle	$79.00
YFA-322-1215	Internet Course-Virtual Campus	3/3/2022 - 5/5/2022	R	7:15 PM - 8:15 PM	Claytor, Marylloyd	$79.00
YFA-322-1291	West Hills Center	4/11/2022 - 5/23/2022	M	7:00 PM - 8:00 PM	Kelley, Carol	$69.00

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