CCAC
Friday, July 19, 2019

Pilates

Experience how Pilates coordinates the mind, body and spirit through proper breathing, good posture and concentration. Build a full-body workout that helps improve posture, strengthens the back and abdominal muscles, increases flexibility, tones muscles and sharpens the mind/body connection. Students should bring a mat or heavy blanket for floor work.

Section Location Start-End Date Day(s) Start-End Time Faculty Price
YFA-322-1550 Ft. Couch Middle School 9/9/2019 - 11/25/2019 M
8:00 PM - 9:00 PM
Taylor, Amy $89.00
YFA-322-1290 West Hills Center 9/9/2019 - 11/13/2019 MW
7:00 PM - 8:00 PM
Kelley, Carol $109.00
YFA-322-1450 North Campus 9/11/2019 - 11/13/2019 W
5:00 PM - 6:00 PM
Overly, Danielle $79.00
YFA-322-1210 Allegheny Campus 9/12/2019 - 12/5/2019 R
7:00 PM - 8:00 PM
Claytor, Marylloyd $79.00
YFA-322-1540 South Campus 9/16/2019 - 11/4/2019 M
7:15 PM - 8:15 PM
Claytor, Marylloyd $69.00



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