CCAC
Thursday, August 6, 2020

Pilates

Experience how Pilates coordinates the mind, body and spirit through proper breathing, good posture and concentration. Build a full-body workout that helps improve posture, strengthens the back and abdominal muscles, increases flexibility, tones muscles and sharpens the mind/body connection. Students should bring a mat or heavy blanket for floor work.

Section Location Start-End Date Day(s) Start-End Time Faculty Price
YFA-322-1450 North Campus 9/9/2020 - 11/11/2020 W
5:00 PM - 6:00 PM
Overly, Danielle $79.00
YFA-322-1215 Internet Course-Virtual Campus 9/10/2020 - 12/3/2020 R
7:00 PM - 8:00 PM
Claytor, Marylloyd $79.00
YFA-322-1216 Internet Course-Virtual Campus 9/14/2020 - 11/30/2020 M
8:00 PM - 9:00 PM
Taylor, Amy $89.00
YFA-322-1290 West Hills Center 9/14/2020 - 11/18/2020 MW
7:00 PM - 8:00 PM
Kelley, Carol $109.00



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