CCAC
Wednesday, January 26, 2022

Pilates

Experience how Pilates coordinates the mind, body and spirit through proper breathing, good posture and concentration. Build a full-body workout that helps improve posture, strengthens the back and abdominal muscles, increases flexibility, tones muscles and sharpens the mind/body connection. Students should bring a mat or heavy blanket for floor work.

Section Location Start-End Date Day(s) Start-End Time Faculty Price
YFA-322-1450 North Campus 2/8/2022 - 4/12/2022 T
7:30 PM - 8:30 PM
Overly, Danielle $79.00
YFA-322-1215 Internet Course-Virtual Campus 3/3/2022 - 5/5/2022 R
7:15 PM - 8:15 PM
Claytor, Marylloyd $79.00
YFA-322-1291 West Hills Center 4/11/2022 - 5/23/2022 M
7:00 PM - 8:00 PM
Kelley, Carol $69.00



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