Pilates

Experience how Pilates coordinates the mind, body and spirit through proper breathing, good posture and concentration. Build a full-body workout that helps improve posture, strengthens the back and abdominal muscles, increases flexibility, tones muscles and sharpens the mind/body connection. Students should bring a mat or heavy blanket for floor work.

Section	Location	Start-End Date	Day(s)	Start-End Time	Faculty	Price
YFA-322-1550	Ft. Couch Middle School	9/9/2019 - 11/25/2019	M	8:00 PM - 9:00 PM	Taylor, Amy	$89.00
YFA-322-1290	West Hills Center	9/9/2019 - 11/13/2019	MW	7:00 PM - 8:00 PM	Kelley, Carol	$109.00
YFA-322-1450	North Campus	9/11/2019 - 11/13/2019	W	5:00 PM - 6:00 PM	Overly, Danielle	$79.00
YFA-322-1210	Allegheny Campus	9/12/2019 - 12/5/2019	R	7:00 PM - 8:00 PM	Claytor, Marylloyd	$79.00
YFA-322-1540	South Campus	9/16/2019 - 11/4/2019	M	7:15 PM - 8:15 PM	Claytor, Marylloyd	$69.00

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