CCAC
Tuesday, August 5, 2025

Pilates

Experience how Pilates coordinates the mind, body and spirit through proper breathing, good posture and concentration. Build a full-body workout that helps improve posture, strengthens the back and abdominal muscles, increases flexibility, tones muscles and sharpens the mind/body connection. Students should bring a mat or heavy blanket for floor work.

Section Location Start-End Date Day(s) Start-End Time Faculty Price
YFA-322-1290 West Hills Center 9/8/2025 - 11/12/2025 MW
6:30 PM - 7:30 PM
Kelley, Carol $139.00
YFA-322-1450 North Campus 9/9/2025 - 11/11/2025 T
7:30 PM - 8:30 PM
Overly, Danielle $99.00



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