CCAC
Sunday, December 10, 2017

Pilates

Experience how Pilates coordinates the mind, body and spirit through proper breathing, good posture and concentration. Build a full-body workout that helps improve posture, strengthens the back and abdominal muscles, increases flexibility, tones muscles and sharpens the mind/body connection. Students should bring a mat or heavy blanket for floor work.

Section Location Start-End Date Day(s) Start-End Time Faculty Price
YFA-322-1290 West Hills Center 1/8/2018 - 2/26/2018 MW
7:00 PM - 8:00 PM
Kelley, Carol $89.00
YFA-322-1450 North Campus 2/14/2018 - 4/18/2018 W
5:00 PM - 6:00 PM
Siclari, Patricia $79.00
YFA-322-1291 West Hills Center 3/19/2018 - 5/2/2018 MW
7:00 PM - 8:00 PM
Kelley, Carol $89.00



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