Yoga 2

This class will build on the fundamental Hatha yoga postures. It will be a vigorous practice and will introduce some advanced postures and inversions. Students will continue to develop breath awareness, strength and flexibility, while achieving the benefits of relaxation and stress reduction. Knowledge of basic Hatha yoga postures is recommended. Please bring a yoga mat to class.

Section	Location	Start-End Date	Day(s)	Start-End Time	Faculty	Price
YFA-323-1450	North Campus	2/12/2025 - 4/23/2025	W	6:15 PM - 7:15 PM	Overly, Danielle	$99.00

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