Saturday, January 28, 2023

Yoga 2

This class will build on the fundamental Hatha yoga postures. It will be a vigorous practice and will introduce some advanced postures and inversions. Students will continue to develop breath awareness, strength and flexibility, while achieving the benefits of relaxation and stress reduction. Knowledge of basic Hatha yoga postures is recommended. Please bring a yoga mat to class.

Section Location Start-End Date Day(s) Start-End Time Faculty Price
YFA-323-1450 North Campus 2/8/2023 - 4/12/2023 W
6:15 PM - 7:15 PM
Overly, Danielle $89.00

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