Aerobics--Mixed-Impact

This course offers a complete workout consisting of aerobics and floor work that combines high-and low-impact moves. The result is an intense cardiovascular workout with reduced muscular-skeletal trauma.

There are currently no active sections for this course.

People who took this also took:
Yoga $49.00 - $109.00	Cardio Dance Fitness $89.00	Beginner Triple Play $49.00 - $89.00	Beginner Pickleball $89.00