Tai Chi Chuan Beginning

Students can enhance their physical, mental and spiritual well-being with this ancient form of martial arts. Topics include increasing self-awareness through relaxation techniques, breathing exercises and flexibility movements.

**Please call 412-788-7546 (M-F 8:30 AM - 4:30 PM) if interested in registering after the course has started (regular tuition rates apply)**. We hope that you will join us (there are still spots available).

There are currently no active sections for this course.

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