Tai Chi Chuan Beginning

Students can enhance their physical, mental and spiritual well-being with this ancient form of martial arts. Topics include increasing self-awareness through relaxation techniques, breathing exercises and flexibility movements.

**Please note the class runs from 7:30 PM -8:30 PM (there was an error in the printed catalog that listed 6:30 PM-7:30 PM). We apologize for any inconvenience and hope that you will join us. Thank you!

There are currently no active sections for this course.

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