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Saturday, January 28, 2023
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Fitness, Health, Sports Rec
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Aqua Ritis
This class is designed for those who are physically limited due to arthritis, back problems, etc., or those who need a gentle introduction or re-entry place to start. Classes will work on maintaining and/or gradually increasing range of motion in a gentle manner. Participants are encouraged to work and swim at their own pace with adaptations made as needed. This is a low-pressure and fun social class. Please note that Pathfinder does not have gradual stairs for entry into the water.
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