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Friday, April 26, 2024
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Fitness, Health, Sports Rec
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Water Fitness & Fun
Kickboards, Noodles, And Water Weights - Oh My! This adult aqua class is created for all swimming levels while using the entire pool. Each class has modifications or advanced moves depending on the individual fitness level. The water movements are designed to strengthen muscles, improve cardiovascular endurance, and increase flexibility. Come enjoy a fun energized class with motivating music in the background. Please note that Pathfinder does not have gradual stairs for entry into the water.
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