CCAC
Thursday, September 16, 2021
Topics > Health & Wellness


Beat the Sugar Blues
$39.00 (1 section available)
Crave sugar laden snacks and drinks? Unable to get past three o'clock without that soda and candy bar? In this class students will learn why eating sugar is making you tired and what's wrong with Splenda and other sugar substitutes. Discover a healthy strategy to beat the sugar blues and reduce your sugar intake while still satisfying your sweet tooth. Some food samples and recipes will be shared.

Healing Your Body Naturally
$39.00 (1 section available)
Students can discover natural solutions to heal themselves and their family. Topics will include what is hidden in food that can cause illness; the difference between vitamins, minerals, herbs, and supplements; the possible conflict between pharmaceutical drugs and herbs; how to manage present medications with natural remedies; and alternative therapies.

Hospice Volunteer Workshop
$10.00 (1 section available)
In this workshop, students will learn from an experienced staff of caregivers how to comfort and assist patients and their families as they confront end-of-life issues and challenges. Upon finishing this workshop, each participant will receive a certificate of attendance from CCAC. In addition, individuals can be certified to fulfill a variety of volunteer roles within the hospice family. Complimentary breakfast and lunch will be provided daily in daytime programs.

Inflammation: How to Control It Naturally
$39.00 (1 section available)
Learn what lifestyle habits cause inflammation. We will look what inflammation does to the body and healthy ways to reduce it.

Introduction to Natural Health and Healing
$139.00 (3 sections available)
Learn how to promote wellness, balance, and health in daily life as the various stages of health and illness are explored along with discovering how true health, means wholeness of the mind, body, and spirit.

Lose Weight and Keep It Off
$139.00 (3 sections available)
Do you want to lose weight and keep it off? Now you can! In this comprehensive course, you'll discover how to establish a healthy approach to weight loss and weight maintenance. You'll master how to set and achieve weight-loss and weight-maintenance goals that make sense for you.

Medicare--What You Need to Know
$39.00 (2 sections available)
Consumer advocates note that Medicare eligibles get a much better deal if they know the facts. In this class, participants will learn about the Medicare and Medicare Advantage programs, supplement plans, and how to choose the correct Medicare plan. Topics include the four parts of Medicare (Parts A-D); enrollment periods and how to enroll, the most recent Medicare updates; eligibility requirements for the Medicare Extra Help Program; and community resources available to Medicare eligibles. This course will help participants currently receiving Medicare as well as those preparing for the future.

Updates in Lung Cancer
$0.00 (1 section available)
Join Kiran Mehta, MD, Radiation Oncology and Jennifer Osborn, MD, Hematology Oncology from UPMC Hillman Cancer Center to learn the advances in Lung Cancer Treatments, along with updates in medical and radiation oncology. Speakers: Kiran Mehta, MD, Radiation Oncology and Jennifer Osborn, MD, Hematology Oncology with UPMC Hillman Cancer Center at UPMC Passavant

 
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