CCAC
Saturday, October 21, 2017
Topics > Health & Wellness


Common Herbs for Common Ailments
$39.00 (1 section available)
We will address how to help heal everyday injuries and illnesses, such as viral infections, allergies, eczema, Seasonal Affective Disorder, joint problems, and headaches with herbs. We will also study stress along with the herbs and other natural remedies to combat it. Participants will sample some healing herbs.

Hidden Stressors in Your Health
$0.00 (1 section available)
Many people struggle with common symptoms, such as fatigue, headache, bloating and digestion issues, anxiety, and insomnia. These symptoms are merely the "tip of the iceberg"; they are the manifestation of hidden stressors in our environment and within our bodies that we are not aware of, such as hormonal imbalances, inflammatory foods, and environmental toxins. Attend this lecture to learn about identifying stressors in your hormone, immune, digestion, and detoxification systems; how these stressors impact our health and sense of well-being; and how you can address them through diet, rest, exercise, stress management, and strategic supplementation.

Medicare--What You Need to Know
$39.00 - $49.00 (3 sections available)
Consumer advocates note that Medicare eligibles get a much better deal if they know the facts. In this class, participants will learn about the Medicare and Medicare Advantage programs, supplement plans, and how to choose the correct Medicare plan. Topics include the four parts of Medicare (Parts A-D); enrollment periods and how to enroll, the most recent Medicare updates; eligibility requirements for the Medicare Extra Help Program; and community resources available to Medicare eligibles. This course will help participants currently receiving Medicare as well as those preparing for the future.

 
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