Beat the Sugar Blues

Crave sugar laden snacks and drinks? Unable to get past three o'clock without that soda and candy bar? In this class students will learn why eating sugar is making you tired and what's wrong with Splenda and other sugar substitutes. Discover a healthy strategy to beat the sugar blues and reduce your sugar intake while still satisfying your sweet tooth. Some food samples and recipes will be shared.

Section	Location	Start-End Date	Day(s)	Start-End Time	Faculty	Price
YEB-186-1450	Internet Course-Virtual Campus	3/1/2021	M	6:30 PM - 8:30 PM	Heineman, Scott	$39.00

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