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Topics > Mind and Spirituality
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A Beginning for Using Your Psychic Clair
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$29.00 (2 sections available)
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Like radio waves, spiritual information is constantly being broadcast around us. To interpret what Spirit is broadcasting, we use our clair senses which are types of psychic abilities that correspond with our physical senses. In this class we will explore and learn to develop these, the language of Spirit, so that we can better understand how our intuition works. Once we are aware of the different ways Spirit communicates and the method our intuition receives, a door is opened to powerful guidance. This will assist in understanding and using our psychic abilities and enhancing our daily lives.
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Anxiety Relief
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$29.00 (1 section available)
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Get relief from anxiety through gaining information and techniques taught by a Licensed Professional Therapist. In this course you will learn about the surprising things that increase anxiety, the unconscious thoughts that drive anxiety, the Leonardo da Vinci inspired method of calming anxiety, effective and creative ways to stop worrying, and as a bonus you will learn how to create an emergency anxiety crisis kit to take with you wherever you go. Professional Therapeutic Dialectical behavioral therapy (DBT) and Cognitive behavioral therapy (CBT) skill sets will be introduced in this course.
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Chakra Balancing and Aura Cleansing
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$39.00 (1 section available)
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The Chakra areas of the body allow us a glimpse of how the entire energetic system is functioning. In this class, students will practice balancing the chakras and cleansing the auric field to improve energy flow.
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Connecting With the Other Side
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$39.00 (1 section available)
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Do you want to develop a deeper connection to passed-on loved ones and other spiritual guides? Learn to recognize your own intuitive style, develop your own symbolic shorthand and create ideal conditions for connecting with the other side. See what constitutes a message from the other side and how mediums work.
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Contacting Your Spirit Guides & Angels
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$39.00 (1 section available)
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You are not alone. Become reacquainted with your guides so that you can benefit from their assistance and advice. Learn a number of techniques that allow you to become familiar with the windows of opportunity to communicate and develop your spiritual communication skills.
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Crystal Healing
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$39.00 (1 section available)
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This course will teach students how to choose and begin to use crystals, what to look for in a crystal, the meaning of each, the various ways of healing with crystals, and how to incorporate this healing into daily life. Students will have a good understanding of the more common gemstones, their healing attributes, colors, meanings, and associated properties.
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Developing Your Intuition
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$39.00 (1 section available)
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Everybody has intuition. We use it every time we meet a new person, walk into a room or navigate a busy street. Honing your intuition helps you reveal your inner truth, enhance your self-esteem and engage in your life's journey with joy and enthusiasm. This course will help you discover your many intuitive gifts. You will learn how to open up and expand your energy, receive information from your inner guidance and protect yourself from oversensitivity. We will use meditation, discussion, group and individual work to reveal how you best connect with your "sixth sense". With each exercise, you will amaze yourself with the accuracy and depth you can perceive.
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Guided Meditation
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$49.00 (1 section available)
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Guided meditation is a type of deep relaxation that involves your whole body. The goal of guided meditation is to quiet the mind and produce a calmness and relaxation in the body. It has many health benefits: helps with anxiety and stress, lowers blood pressure, better sleep and helps with inflammation. This is a great class for new beginners to meditation. Great for people of all ages.
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Introduction to Life Coaching
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$69.00 (1 section available)
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A Life Coach helps a person identify where they are and where they want to be in various stages of life (family, relationships, career, finances, faith, etc.), and then utilizes a specific skill set and a structured conversation to close the gap between where they are and where they want to be. This course is designed to teach the basics of life coaching. Upon completion of the course the student will have a solid understanding of what coaching is (and is not), the shape of a coaching conversation, and a working knowledge of the core competencies of coaching.
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Introduction to the Enneagram
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$39.00 (1 section available)
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Personality is wired into the nervous system as a childhood survival strategy, yet limits us in adulthood. It consists of our worldview, self-identity, coping strategy, defense mechanism, bias of attention, blind spots, and avoidances, which create barriers to receptivity and change. The Enneagram is an extraordinarily accurate tool for identifying each individual's personality type structure; providing powerful methods for expanding awareness beyond our habitual ways of thinking, feeling, and acting; working with reactivity when we go on "automatic'; and increasing our capacity to be receptive to change and growth. Please join us to learn about his powerful system.
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Meditation Basics
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$99.00 (1 section available)
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Experience the joy and inner peace of meditation. There are many different forms of meditation, and we will explore the subtle intricacies of Zen, sahaja, meta, transcendental, and other various types of meditation. Each session will include a discussion about meditation principles, such as the seven chakras, raising one's energy, guided meditation, progressive muscle relaxation, compassion, forgiveness, and healing followed by a guided meditation session. Participants will leave with a greater session of inner peace and healing.
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Mindfulness: Mbsr (mindfulness-Based Stressed Reduction) Developed By Jon-Kabat Zinn
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$59.00 (1 section available)
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This course introduction is designed to provide various mindfulness-based strategies used to work through unwanted thoughts and emotions. Through videos, readings, and exercises students will gain the experience to develop their own meditation practice, and the knowledge to apply mindfulness techniques to daily life.
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Practicing Mindfulness using Lego® Bricks
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$49.00 (1 section available)
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Looking for a way to de-stress, but struggle with meditation? Mindfulness is the practice of being aware of your mind, body, and feelings in the present moment, creating a feeling of calm. In this online introductory course, we will explore different mindfulness techniques through play with LEGO® bricks. Bricks are required, but you can use whatever you have at home.
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Tap Into Your Inner Guidance
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$39.00 (1 section available)
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You are an energetic being with an endless stream of guidance coming from many avenues - your intelligent body, your intuition, your emotions, your own inner being, non-physical teachers and friends, the synchronistic flow of life, and of course, the source of all that exists. Everyday living and decision-making is so much easier when you know how to be tapped into your guidance! It's simple and natural. Have you been missing out on hints and nudges?
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