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Topics > Mind and Spirituality
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Astrology and the Life Cycle
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$69.00 (1 section available)
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Discover how astrology relates to the developmental cycle, where you are in the process, and how you can harness the energy of the Cosmos to evolve into a better human being every day. The cycles of the planets provide a guide that explains what we go through at certain ages and stages, and understanding these cycles helps us to make smooth transitions from one phase of life to the next.
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Awakening Through Meditation
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$39.00 (1 section available)
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Meditation is a way for us to teach our minds to respond to the daily challenges of life from a perspective of openness and peace. The benefits of meditation as a way of reducing stress are well documented, and practicing meditation is a path of learning that leads to a deeper appreciation and enjoyment of life. Learn techniques you can use by using breath, body, and mind.
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Buddhism: View & Practice
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$39.00 (1 section available)
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Learn about core Buddhist teachings and how to implement them in our daily lives. We will focus on developing qualities such as compassion, joy, wisdom and equanimity, and how to use them to stabilize our emotions and transform our lives. We will also learn meditation techniques to calm and center the mind, and explore how we can integrate this increased serenity and awareness.
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Chakra Balancing and Aura Cleansing
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$39.00 (1 section available)
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The Chakra areas of the body allow us a glimpse of how the entire energetic system is functioning. In this class, students will practice balancing the chakras and cleansing the auric field to improve energy flow.
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Connecting Ancestry DNA Testing to Family Trees
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$59.00 (2 sections available)
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Genetic genealogy has grown in popularity over the past several years. Specifically, the Ancestry DNA test will soon have a database of more than 5,000,000 testers, making it a valuable tool for genealogy research. Learn to connect Ancestry DNA tests to your family tree research.
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Connecting With the Other Side
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$39.00 (1 section available)
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Do you want to develop a deeper connection to passed-on loved ones and other spiritual guides? Learn to recognize your own intuitive style, develop your own symbolic shorthand and create ideal conditions for connecting with the other side. See what constitutes a message from the other side and how mediums work.
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Developing Your Intuition
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$39.00 (2 sections available)
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Everybody has intuition. We use it every time we meet a new person, walk into a room or navigate a busy street. Honing your intuition helps you reveal your inner truth, enhance your self-esteem and engage in your life's journey with joy and enthusiasm. This course will help you discover your many intuitive gifts. You will learn how to open up and expand your energy, receive information from your inner guidance and protect yourself from oversensitivity. We will use meditation, discussion, group and individual work to reveal how you best connect with your "sixth sense". With each exercise, you will amaze yourself with the accuracy and depth you can perceive.
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Forgiveness
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$39.00 (1 section available)
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Failing to forgive is like taking poison and hoping the other person dies. What is true forgiveness? The definition that you know is likely wrong. Learn the true meaning of forgiveness and tools for using it to remove pain from your life and create loving relationships with others and, most importantly, yourself.
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Guided Meditation
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$49.00 (2 sections available)
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Guided meditation is a type of deep relaxation that involves your whole body. The goal of guided meditation is to quiet the mind and produce a calmness and relaxation in the body. It has many health benefits: helps with anxiety and stress, lowers blood pressure, better sleep and helps with inflammation. This is a great class for new beginners to meditation. Great for people of all ages.
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Health and Harmony Through Breath Awareness
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$59.00 (1 section available)
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In this class, you will learn all about the powerful effects the breath can have on your physical and mental well-being. We will cover a brief review of the physiology of breath and breathing mechanics as well as the latest research on the breath. Every week you will learn practices to enhance your breathing process as well as techniques you can integrate into your life so that you may experience relaxation and well-being daily.
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How to Be More Social and Make Conversation
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$39.00 (1 section available)
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This course will explain how to overcome or bypass the anxiety that comes from being in social situations. Students will learn the direct and indirect approaches to being more social, how to interact with people who are strangers, and how to create conversation, even if it is challenging. Additionally, the course will cover how to want to be more social, how to identify opportunities to be social, and how to change thinking so that social situations will represent opportunity rather than anxiety.
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Introduction to Life Coaching
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$69.00 (2 sections available)
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A Life Coach helps a person identify where they are and where they want to be in various stages of life (family, relationships, career, finances, faith, etc.), and then utilizes a specific skill set and a structured conversation to close the gap between where they are and where they want to be. This course is designed to teach the basics of life coaching. Upon completion of the course the student will have a solid understanding of what coaching is (and is not), the shape of a coaching conversation, and a working knowledge of the core competencies of coaching.
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Law of Attraction
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$39.00 (1 section available)
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This class will explore what is needed to make good change a reality. Participants will take an entertaining look at the main points of manifesting, and then focus on how to actually get this to work in their life.
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Marma Self Care
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$39.00 (1 section available)
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=Marma points are places on the body similar to acupuncture points. Applying gentle pressure on these points is said to move energy creating relaxation and balance in the body and the mind. In this class, you will learn the theory behind Marma application and experience its effects through specific Marma protocols. Emphasis will be on the Marma points of the head and protocols for Marma facelift, sinus protocol, headache protocol, and general relaxation. Use of specific essential oils and transdermal herbal creams will also be demonstrated.
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Medical Marijuana and the Treatment of Health Conditions
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$39.00 (1 section available)
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On April 17, 2016, Pennsylvania Governor Tom Wolf signed the Medical Marijuana Act into law. The new set of laws made Pennsylvania the 24th state in the U.S. to legalize medical cannabis. Medical marijuana also referred to as medical cannabis can be an affordable, safe and effective alternative for many expensive, ineffective and highly addictive prescription medicines. Learn how medical marijuana patients are finding relief of health conditions by using the cannabis plant.
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Psychic Readings - How to Find the Real Thing!
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$39.00 (1 section available)
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A psychic reading can be a good investment. For example, it can provide you with important insights about your life situations, connect you with your loved ones in spirit, and uncover issues that you may not realize influence your life. Today readers come from all walks of life. Rarely are psychics, mediums, and other readers found in dimly lit rooms with flashing, neon signs that advertise their craft. Many are nurses, psychologists, teachers, and others who have developed a gift and wish to share it with others. In this class, you will receive tips that will help you develop the latest methods and achieve the best outcome, including how to find a good reader, criteria of a good reading, preparations to make prior to your reading, what you can do during a reading to ensure a good outcome, why your attitude really does matter, and much more. Join us, and get the best psychic reading of your life!
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Strategies for Stress
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$49.00 (1 section available)
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This program will explore some methods that are not as commonly used in dealing with stress. We will combine short lecture with experiential, hands-on exercises including a 24-foot Chartres style canvas labyrinth. If you are stressed and in need of some new options or just curious this is designed for you!
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Tarot for Beginners
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$59.00 (2 sections available)
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Tarot cards are designed to represent various aspects of life's journey. When used accurately, they can be a worthy educational tool to help individuals choose well, navigate change, and better understand how life works. Interpreting tarot cards is not as difficult as you may think. In this class, all 78 cards (major and minor arcana) will be discussed as well as the proper use and ethics of tarot. Students should bring a deck of either Universal-Waite or Rider-Waite tarot cards to class.
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Tips for the Fearful Flyer
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$39.00 (1 section available)
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For those who avoid flying because of their fears, or who fly in panic mode making the trip unbearable, you will learn a body, mind, spirit approach that will help you become a joyful flyer.
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Worry Busters
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$39.00 (1 section available)
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Discover alternative approaches for your anxiety. Calm your body, mind, and spirit from anxiety and fears. Through lecture and hands-on practice, using holistic mind and body techniques, identify your own anxieties and stressors. Gain an understanding about your body's stress responses and learn how your breathing rates impacts anxiety
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