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Monday, March 30, 2026
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Mind and Spirituality
> Course Information
Relieving Stress and Anxiety With Energy
Participants understand stress from the Energy Medicine perspective. They learn simple exercises to ground themselves, calm the Triple Warmer, release anger and frustration and think clearly when stressed.
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Section
Location
Start-End Date
Day(s)
Start-End Time
Faculty
Price
YEB-857-1210
Allegheny Campus
4/9/2026
R
6:30 PM - 8:30 PM
Natesan, Seethalakshmi
$
41.00
YEB-857-1450
North Campus
4/16/2026
R
6:30 PM - 8:30 PM
Natesan, Seethalakshmi
$
41.00
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