Relieving Stress and Anxiety With Energy

Participants understand stress from the Energy Medicine perspective. They learn simple exercises to ground themselves, calm the Triple Warmer, release anger and frustration and think clearly when stressed.

Section	Location	Start-End Date	Day(s)	Start-End Time	Faculty	Price
YEB-857-1450	North Campus	10/16/2025	R	6:30 PM - 8:30 PM	Natesan, Seethalakshmi	$39.00
YEB-857-1210	Allegheny Campus	10/23/2025	R	6:30 PM - 8:30 PM	Natesan, Seethalakshmi	$39.00

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