CCAC
Saturday, September 30, 2023

Cardio Dance Fitness

This cardio dance class will get your heart racing! A combination of easy-to-follow dance moves and fitness moves in both fast and slow rhythms will work the full body. No prior dance experience is necessary, all levels of fitness are welcome and encouraged. This class will over a warm-up, cool down and stretching section also.

There are currently no active sections for this course.



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