Food/Water the Ayurveda Way

Participants learn the basic Ayurvedic guidelines for intake of food and water to promote a healthy Agni (digestive fire). Get a better understanding of what to eat, what not to eat, when to eat, how much to eat and why. Learn to tailor your diet to nurture both body and mind. Food is Medicine!

Section	Location	Start-End Date	Day(s)	Start-End Time	Faculty	Price
YCD-502-1450	North Campus	9/22/2026	T	6:30 PM - 8:30 PM	Natesan, Seethalakshmi	$41.00
YCD-502-1210	Allegheny Campus	9/23/2026	W	6:30 PM - 8:30 PM	Natesan, Seethalakshmi	$41.00
YCD-502-1280	Boyce Campus	9/24/2026	R	6:30 PM - 8:30 PM	Natesan, Seethalakshmi	$41.00

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