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Self Defense for Teens
Self-defense is all about using your smarts not your fists. In this 3 hour workshop, you will learn how to avoid being a target, how to prepare for a possible attack, how to keep a clear mind and how to use your natural strengths to retaliate effectively and decisively. Students will learn evasion maneuvers, blocks, releases, and strikes to use in case they ever do need to protect themselves. Ages 13 and up.
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There are currently no active sections for this course.
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