Mindfulness Made Simple

Mindfulness is the simple way to let go of stress and be present in the moment. The practice of mindfulness holds the possibility of not just a fleeting sense of contentment, but is a true embracing of a deeper unity that envelopes and permeates our lives.

Section	Location	Start-End Date	Day(s)	Start-End Time	Faculty	Price
YEB-980-1450	North Campus	10/6/2018	S	9:00 AM - 11:00 AM	Rahenkamp, Jane	$39.00

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