Wednesday, August 15, 2018
Topics > Mind and Spirituality > Course Information

Mindfulness Made Simple

Mindfulness is the simple way to let go of stress and be present in the moment. The practice of mindfulness holds the possibility of not just a fleeting sense of contentment, but is a true embracing of a deeper unity that envelopes and permeates our lives.

Section Location Start-End Date Day(s) Start-End Time Faculty Price
YEB-980-1450 North Campus 10/6/2018 S
9:00 AM - 11:00 AM
Rahenkamp, Jane $39.00

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