Thursday, May 24, 2018
Topics > Mind and Spirituality > Course Information

Mindfulness Made Simple

Mindfulness is the simple way to let go of stress and be present in the moment. The practice of mindfulness holds the possibility of not just a fleeting sense of contentment, but is a true embracing of a deeper unity that envelopes and permeates our lives.

There are currently no active sections for this course.

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