CCAC
Wednesday, June 12, 2024
Topics > Mind and Spirituality > Course Information

Engage W/Your Sage-Mental Fitness Workshop

Mental Fitness is your capacity to respond to life's challenges with a positive, rather than a negative mindset. Just like physical fitness is necessary for a healthy body, mental fitness is critical for a healthy mind. There are three core muscles at the root of mental fitness and learning how to strengthen each of them is at the heart of this seminar. Once in the habit of practicing mental fitness, you will experience peak performance, peace of mind and healthier relationships in your life. This could be the magic bullet to unlocking potential, happiness and success

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