Friday, March 22, 2019
Topics > Mind and Spirituality > Course Information

Buddhism: View & Practice

Learn about core Buddhist teachings and how to implement them in our daily lives. We will focus on developing qualities such as compassion, joy, wisdom and equanimity, and how to use them to stabilize our emotions and transform our lives. We will also learn meditation techniques to calm and center the mind, and explore how we can integrate this increased serenity and awareness.

There are currently no active sections for this course.

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