Sunday, December 8, 2019
Topics > Mind and Spirituality > Course Information

Buddhism: View & Practice

Learn about core Buddhist teachings and how to implement them in our daily lives. We will focus on developing qualities such as compassion, joy, wisdom and equanimity, and how to use them to stabilize our emotions and transform our lives. We will also learn meditation techniques to calm and center the mind, and explore how we can integrate this increased serenity and awareness.

Section Location Start-End Date Day(s) Start-End Time Faculty Price
YEB-088-1210 Allegheny Campus 4/4/2020 S
9:00 AM - 12:00 PM

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