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Saturday, January 28, 2023
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Health & Wellness
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The Basics of Plant-Based Eating
Plant-based eating can prevent and even reverse chronic health problems (including diabetes, heart disease, high blood pressure, autoimmune diseases, and cancer). Discover what a plant-based diet is and why it's so important for overall health. Classes focus on practical ways for incorporating plant-centered eating into daily life. Topics include: easy steps for preparing meals, shopping suggestions, reading food labels, tips for dining out, simple yet tasty recipes, and helpful resources.
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Section
Location
Start-End Date
Day(s)
Start-End Time
Faculty
Price
YEB-248-1215
Virtual Campus
2/20/2023 - 3/13/2023
M
7:00 PM - 8:00 PM
$
59.00
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