CCAC
Saturday, January 28, 2023
Topics > Health & Wellness > Course Information

The Basics of Plant-Based Eating

Plant-based eating can prevent and even reverse chronic health problems (including diabetes, heart disease, high blood pressure, autoimmune diseases, and cancer). Discover what a plant-based diet is and why it's so important for overall health. Classes focus on practical ways for incorporating plant-centered eating into daily life. Topics include: easy steps for preparing meals, shopping suggestions, reading food labels, tips for dining out, simple yet tasty recipes, and helpful resources.

Section Location Start-End Date Day(s) Start-End Time Faculty Price
YEB-248-1215 Virtual Campus 2/20/2023 - 3/13/2023 M
7:00 PM - 8:00 PM
$59.00



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