CCAC
Wednesday, February 21, 2018
Topics > Health & Wellness > Course Information

The Fundamentals of Plant-Based Nutrition

Learn the principles of a whole foods plant-based diet. Study carbohydrates, protein, fat, antioxidants, vitamins and minerals and how they work in the body. Discover plant-based sources of calcium, iron and other key nutrients. Create a nutritionally balanced meal plan.

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