CCAC
Thursday, January 17, 2019
Topics > Health & Wellness > Course Information

Stress Less: Skills for Everyday Stress Management

Stress affects our entire body from head to toe. Learn about the interaction between the brain, body, immune system and the human stress response cycle. Then, learn how to practice holistic strategies for stress management at home, school or work.

Section Location Start-End Date Day(s) Start-End Time Faculty Price
YEB-358-1450 North Campus 3/5/2019 T
6:30 PM - 8:30 PM
Heineman, Scott $39.00






 
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