Friday, March 22, 2019
Topics > Health & Wellness > Course Information

Food and Mood Connection

You have heard the saying, "You are what you eat." Learn about foods that affect your anxiety, depression, stress, and inflammation as well as principles for healthier eating. Identify your own food rules, take control of your health, and be able to make food choices to help balance your mood.

There are currently no active sections for this course.

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Chakra Balancing and Aura Cleansing
Clean Eating
Connecting With the Other Side

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