Food and Mood Connection

You have heard the saying, "You are what you eat." Learn about foods that affect your anxiety, depression, stress, and inflammation as well as principles for healthier eating. Identify your own food rules, take control of your health, and be able to make food choices to help balance your mood.

Section	Location	Start-End Date	Day(s)	Start-End Time	Faculty	Price
YEB-359-1450	North Campus	5/1/2025	R	6:30 PM - 8:30 PM	Heineman, Scott	$45.00

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