Sunday, August 9, 2020
Topics > Health & Wellness > Course Information

Food and Mood Connection

You have heard the saying, "You are what you eat." Learn about foods that affect your anxiety, depression, stress, and inflammation as well as principles for healthier eating. Identify your own food rules, take control of your health, and be able to make food choices to help balance your mood.

Section Location Start-End Date Day(s) Start-End Time Faculty Price
YEB-359-1450 Internet Course-Virtual Campus 10/1/2020 R
6:30 PM - 8:30 PM
Heineman, Scott $39.00

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