CCAC
Friday, March 22, 2019
Topics > Health & Wellness > Course Information

Acupressure to Relieve Stress, Anxiety And Insomnia

Discover acupressure points to assist the body in dealing with the mental and physical effects of stress, calm the physical and emotional effects of anxiety, and explore the root cause of insomnia. During this interactive presentation, the instructor will share self-care acupressure points that can be used at home or at work.

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