Home
Cart
Feedback
Campus Maps
Allegheny Campus Map
Boyce Campus Map
North Campus Map
South Campus Maps
West Hills Center Map
Saturday, January 23, 2021
Topics
>
Fitness, Health, Sports Rec
> Course Information
Therapeutic Qi Gong
Therapeutic Qi Gong is a gentle form of Medical Qi Gong developed in the early 70s. Created to help relieve illness and prevent disease. This self-therapy, or moving meditation, combines deep breathing, mind focus, and gentle whole body stretching and movement to promote energy flow and harmonize the mind and body. In this class, we will focus on relaxation and letting go of tension, worry, and anger, all which can lead to health problems. We will practice building strong Qi or energy, which in turn promotes physical and emotional strength, inner peace, and happiness. Please wear comfortable clothing and bring water.
Tweet
Section
Location
Start-End Date
Day(s)
Start-End Time
Faculty
Price
YFD-036-1450
North Campus
2/18/2021 - 4/22/2021
R
5:30 PM - 6:30 PM
Valentino, Jennifer
$
79.00
People who took this also took:
Chen Style Tai Chi
$79.00
Tai Chi Chuan Beginning
$79.00
Spanish: Level 1
$149.00
Walking Lunch Tours
$59.00
Yoga 2
$79.00
Shopping Cart
Empty
Refresh
Copyright 2010 by CCAC