Sunday, August 9, 2020


Cardio "bursts" combined with Yoga elements merge to make a super fun fitness experience! PLYOGA does not move to the beat of the music, so each participant can fall in line with a timing and intensity that fits their fitness level. No equipment necessary, but a mat or carpeting is recommended.

Section Location Start-End Date Day(s) Start-End Time Faculty Price
YFA-411-1215 Internet Course-Virtual Campus 9/7/2020 - 11/9/2020 M
7:15 PM - 8:00 PM
Fredrick, Christi $79.00
YFA-411-1216 Internet Course-Virtual Campus 9/10/2020 - 11/12/2020 R
6:00 PM - 6:45 PM
Fredrick, Christi $79.00

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