CCAC
Saturday, January 28, 2023

Bodysculpting With Light Weights

Learn to use light weights and repetitive movements to improve muscle tone and develop better endurance and flexibility. This class will work the legs, arms, chest, back, shoulders and other muscle groups. Emphasis will also be placed on setting attainable fitness goals. This is not an aerobic course.

Section Location Start-End Date Day(s) Start-End Time Faculty Price
YFA-116-1210 Allegheny Campus 2/11/2023 - 4/23/2023 MW
6:00 PM - 7:00 PM
$99.00
YFA-116-1280 Boyce Campus 2/16/2023 - 4/21/2023 R
6:00 PM - 7:00 PM
$89.00
YFA-116-1540 South Campus 2/16/2023 - 4/20/2023 R
6:00 PM - 7:00 PM
$89.00



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