Bodysculpting With Light Weights

Learn to use light weights and repetitive movements to improve muscle tone and develop better endurance and flexibility. This class will work the legs, arms, chest, back, shoulders and other muscle groups. Emphasis will also be placed on setting attainable fitness goals. This is not an aerobic course.

Section	Location	Start-End Date	Day(s)	Start-End Time	Faculty	Price
YFA-116-1210	Allegheny Campus	2/11/2023 - 4/23/2023	MW	6:00 PM - 7:00 PM		$99.00
YFA-116-1280	Boyce Campus	2/16/2023 - 4/21/2023	R	6:00 PM - 7:00 PM		$89.00
YFA-116-1540	South Campus	2/16/2023 - 4/20/2023	R	6:00 PM - 7:00 PM		$89.00

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