Saturday, January 28, 2023

Aerobics for the Out of Shape

No more excuses. This course is designed especially for people who are not regular exercisers. Safely and comfortably learn low-impact aerobics, strength training and flexibility exercises geared to increase the energy level and help participants lose some inches and pounds. Please bring mat or towel, light weights and water to class.

Section Location Start-End Date Day(s) Start-End Time Faculty Price
YFA-022-1290 West Hills Center 2/7/2023 - 4/13/2023 TR
6:00 PM - 7:00 PM

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