CCAC
Friday, April 26, 2024

Kickboxing With the Master

Come and learn kickboxing from Master R. Vingiquerra, winner of the silver medal in 1992 for the United States. Kickboxing, stepping and punching will give students a total body workout. Using 250-pound water pressurized bags will increase the benefit of this workout by 30-40%. Learn practical self-defense applications through exercise.

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