CCAC
Friday, July 19, 2019

Walk 15

This course is based on the Leslie Sansone Walk at Home Fitness Program and is for all fitness levels. The workout is designed for participants to reach one mile in approximately 15 minutes which is based on the music beats per minute. If you are just starting out you can keep it at a lower pace or you can increase the intensity by modifying steps. Come join the fun and walk your way to fitness.

Section Location Start-End Date Day(s) Start-End Time Faculty Price
YFA-174-1594 Canon McMillan High School 9/23/2019 - 10/28/2019 M
7:45 PM - 8:30 PM
Miller, Phyllis $39.00






 
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