Super 55+

Develop and Improve core strength, balance, flexibility and increase muscle tone through a series of both seated and standing movements. You will improve your focus and concentration while reducing stress and increasing energy and circulation. This is a class for the 55+ of all abilities.

There are currently no active sections for this course.

People who took this also took:
Yoga--Beginning $49.00 - $79.00	Beginner Triple Play $49.00 - $89.00	Social Security--What You Need to Know $45.00