PiYo

A total-body fitness system designed to whip you into shape from head to toe. It combines the practices of Pilates and Yoga to help you build strength, lose weight, increase flexibility and have a great time doing it. Combining two mind-body exercises, it also adds in components of dance for a more intense, kick-booty workout.

Section	Location	Start-End Date	Day(s)	Start-End Time	Faculty	Price
YFA-309-1450	North Campus	2/11/2020 - 4/16/2020	TR	7:30 PM - 8:30 PM	Diecks, Hannah	$109.00

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