Personal Conditioning & Weight Training

Start a workout program the right way. This self-paced course will help students create their own personalized weight training program using state-of-the-art equipment as well as specific exercises that will help them lose weight and tone/strengthen their entire body.

There are currently no active sections for this course.

People who took this also took:
Sewing-Beginning $79.00 - $99.00	Yoga--Beginning $69.00 - $79.00	Zumba $79.00 - $109.00	Connecting With the Other Side $39.00