CCAC
Thursday, March 28, 2024

Kundalini Meditation

Learn the foundation of breath meditation, mental focus, and proper techniques behind chanting. Discover the science behind the universal sounds used to stimulate the thymus, thyroid, pituitary, and pineal glands. Kundalini Yoga Meditations have PubMed research in regards to cancer recovery, stroke recovery, depression, and mental illness to name a few. You can sit in a chair or easy pose.

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