CCAC
Thursday, March 28, 2024

Guts-N-Butts

Guts-N-Butts will focus specifically on these 2 muscle groups. Incorporating both pilates and yoga moves along with both standing and floor position will provide a variety of exercises to strengthen and tone these specific areas of the body. A yoga mat is the only equipment recommended.

There are currently no active sections for this course.






 
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