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The Whole Shebang
Burn fat, maximize core strength, tone and strengthen your muscles and get a cardio workout in this this multi-faceted exercise class. Body sculpting, Pilates, zumba and aerobics are combined in a fun healthy way to give you a full body workout that will help improve posture, increase flexibility, build endurance while making you look good and feel great. Bring light weights, water and a mat to class.
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There are currently no active sections for this course.
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