Aerobics for the Out-Of-Shape

No more excuses. This course is designed especially for people who are not regular exercisers. Safely and comfortably learn low-impact aerobics, strength training and flexibility exercises geared to increase the energy level and help participants lose some inches and pounds. Please bring mat or towel, light weights and water to class.

Section	Location	Start-End Date	Day(s)	Start-End Time	Faculty	Price
YFA-022-1594	Canon McMillan High School	6/3/2013 - 7/24/2013	MW	6:30 PM - 7:30 PM		$89.00
YFA-022-1595	Canon McMillan High School	6/3/2013 - 7/22/2013	M	6:30 PM - 7:30 PM	Sullivan, Cynthia	$59.00
YFA-022-1596	Canon McMillan High School	6/5/2013 - 7/24/2013	W	6:30 PM - 7:30 PM	Sullivan, Cynthia	$59.00

People who took this also took:
Beginner Triple Play $55.00 - $109.00	Aerobics--Mixed-Impact $59.00 - $89.00	Yoga--Beginning $59.00 - $89.00	20/20/20--BEGINNING $59.00 - $89.00	Zumba $59.00 - $89.00